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6h ago in
Something>Nothing
Just a gentle reminder that SOMETHING is always better than NOTHING when it comes to the work we invest into our goals… Not every day you train is gonna be a walk off home run. Some days you just gotta accept the fact that you need to throw down a sacrifice bunt to achieve some degree of progress. When that’s the case, which these days as a parent and business operator is more often than not, you have to learn not to get down on yourself. Instead, take what the day gives you and focus on progress over perfection… What work did YOU manage to put in today? Chime in with your daily check in!!! Hands up…KEEP FIGHTING!!!
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New comment 35m ago
Pinned
2d ago in
Forearm Pain During Cleans (3 Cues to Fix It!)
One of the biggest complaints most guys have regarding kettlebell training is how the kettlebell destroys the top of their forearms during the clean. I wanna remedy that for you with 3 simple cues!!! This is a clip from a YouTube video I've got cued up for tomorrow, but I wanted to give you guys the first look. Avoid the pain and get them gains!!! Hands Up...KEEP FIGHTING!!
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New comment 21h ago
Pinned
Aug 21 in
Welcome! Introduce Yourself HERE 🔥
Welcome to the Kettlebell Warrior Community, brother! This community is designed to help you reclaim your inner warrior through manageable workouts, nutrition advice, lifestyle habits, and our strong brotherhood. Step 1: Introduce yourself in THIS THREAD below! Where are you from? What are your goals? What immediate help do you need? Step 2: Read the rules and checkout our free courses and paid programs here
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New comment 1d ago
1d ago in
Curious What YOU Think
Before I film a YouTube video that will UNDOUBTEDLY get me a lot of hate, I wanna know your opinion on the matter. What’s more important for your overall health? DIET or EXERCISE? Let me know your opinion and why… Hands Up…KEEP FIGHTING!!!
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New comment 4h ago
4d ago in
Trap bar, kettle bells or dumbbells
Good morning brothers Which of these do you use for farmer’s walk? I have been experimenting with these over the past week. I find that I can carry more using the trap bar but wondering if it’s the same as doing leg press? Where we can push inane amount as opposed to a squat which can deliver more results. I don’t t know about you meatheads but after doing these I feel amazing. On top of the world. Come next week, I’ll be on vacation in PV, hopefully the resort has the some equipment that I can use for FWs. Upon my return I’ll have one day of rest and on December 1st I start my 30 day challenge for this exercise. Stay strong. Stay alpha.
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New comment 13h ago
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