Was I an alcoholic? Maybe. 🤔🙈 Did I drink to escape emotions and stress? Absolutely. Was it hard to quit drinking at parties? At first, yes! I felt like a total buzzkill and a party pooper 💩. But the longer I stayed alcohol-free, the clearer it became: ALCOHOL IS POISON. Full stop. ☠️ I work so hard to keep my body strong, healthy, and fit. So why on earth would I willingly add poison to it—just to “fit in”? No thanks! Now, at 47, I’m stronger, fitter, and healthier than I’ve ever been. And one of the biggest reasons for that is my decision to eliminate alcohol. If you’re on the fence about cutting it out, let this be your sign. It’s one of the best decisions I’ve ever made for my health, my mindset, my vibration, and my life. Cheers to that (with sparkling water, of course)! 🥂💪🏽🔥 Start 2025 off with a healthy bang, not hung over! Together we can thrive and create the lives we truly deserve. 💥 I’d love for you ladies to share any tips or tricks that helped you quit alcohol! If quitting is your goal, know that we’re here to support you every step of the way! 🔥 Corrie

Today was a busy day my guests @Gi Di and her husband left today after spending two beautiful weeks here! I was busy cleaning etc and could have made every excuse in the book to skip my workout!! But after supper, when it's usually my bedtime, I laid down my mat in my living room and did a 20 minute peloton core strength class. It was a benchmark class featuring planks, hollow body holds, and Russian twists. The beauty of benchmark classes is that you give your best effort, then, with consistent workouts, retake the class later to see your progress in reps and time! I highly recommend taking a benchmark class to see where you are at! I will link it here Peloton Core Strength Benchmark Class with Robin Arzon Robin Arzon is one of my favourite instructors on Peloton, see gifs below! And I am on a 467 Day streak!! Meaning I have taken at least one peloton class EVERY DAY for the last 467 days! Insane right?!! Click here for your Free Peloton 60 Day Guest Pass

Welcome to EmpowerHER! A special shoutout to @Pauli Anne the Queen of Frequency 💫. I met Pauli through my amazing fellow Freedom from Self-Sabotage Coach, @Ben Grant Mitchell and they’ve both become dear friends and family! Ben is actually the reason I’m here on Skool today! His powerful meditations and coaching have guided me immensely. Through this journey, I’ve realized the value of always having a mentor or coach—not because I can’t do it alone, but because he keeps me accountable and helps me show up as the best coach for others. Growth is a continuous process, and I’m always learning and evolving! 🌟 The online world is funny — I’ve never met Pauli or Ben in person, but it feels like I’ve known them for years! You might see Ben pop in to like or comment on our posts occasionally. He’s one of my admins but always brings the best vibes and positivity. And his meditations are 🔥 I am just brain storming here, but I think one of our LIVE calls, I will ask @Ben Grant Mitchell to be a guest and share one of his amazing LIVE meditations with us, perhaps the Warrior Meditation BEN? 😉 Check out Ben's Free Fortune Frequency Forum right here Skool Click here Oh, and the coolest part? @Taylor Smith actually met them in Byron Bay, Australia, this past September. So yes, they’re 100% real-life super awesome humans! 😊