Hi everyone! It’s exciting to be here. I have been in a bit of a slump this year, I’m battling with some health conditions and next month I’m seeing a neurologist for some symptoms I’ve been dealing with. I love training and exercise but lately the motivation hasn’t been there and I feel like being part of a community will help me get back on my feet again 🤗 oh and I am all the way in sunny South Africa 🇿🇦P.S us Safricans love to greet others by saying “Howzit” 🙋🏼♀️ (basically meaning hello how are you) 😂