55 year old struggling with menopause weight gain and wanting to build muscle

I'm a Mum of two beautiful girls and live on the sunny mid north coast of NSW. I'm so excited to be part of this community!

Feeling motivated 💪🏻

X

Busy professional looking to stay in shape, fit and healthy

FIFO girl Artist Australian

Mum of 3 daughters showing them how to live a heathy/active life

I’m currently focused on improving my health, building strength and increasing energy levels while navigating perimenopause.

😊

Kiwi gal, 53 years old.

Heather from NZ. Love lifting weights.

Hi Alison here

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Live in Newcastle NSW. Love going to the gym and just being in the outdoors!

Mum of 2 Owner of Restore & Recolour NZ Building a Fitness Business

I have 3 boys ranging in age from 1 - 10. I am on the right I wasn’t able to change the pic nor cut my friend out!

Young 57!! Enjoy bushwalks

Hi everyone. My name is Hana and I live in QLD with my husband and 3 kids. I'm very excited to be a part of this community and learn from you all.

Xx

Healing Amanda

Looking to lose weight in a healthy way

Hi

Full time mother of eight and happy to be! Trying to take time for my health after years of giving to my family

Happy and positive

No excuses

I live with my husband & fur baby Kira. Work full time as Health Promotion Officer & side hustle helping women reach their health goals

I've been following Kitty and Craig for over 5 years. Some life events & grief have stuffed with my hormones & I'm looking forward to learning more.

Onwards and upwards

:)

Gemma