Pinned
May 16 in
🎉 Welcome (Important Information!)
Hey there, and welcome to RootsFree! 🌱✨ 1️⃣ Start with the "Start Here" section in the Classroom. It'll walk you through all the amazing features and benefits of Skool and our community. 2️⃣ Here for the free 7-day challenge? You’ll find it in the Classroom tab. You need 5 points to level up and unlock it! Go to the "Start Here" section to learn how to earn points. A quick heads-up: We keep things focused and supportive here. 🚫 No promotions or job postings — no advertising of any kind, public or private. Breaking this rule may result in a swift and permanent ban. We’re all about top-notch content here! 🏆 Make sure your posts are: - Well-written - Detailed - Engaging (Add images or Loom videos to spice things up!) If you spot anything spammy or off-topic, let us know. Admins are here to help! 💬 Now it’s your turn! Drop a comment below to: - Say hi 👋 - Share what brought you here (Earn those points while you’re at it!) 📸 Bonus: Post your intro and a picture of your favorite spot to unwind — I can’t wait to see them roll in! Let’s dive in and make magic happen! 🌟 🌟
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New comment Jun 10
12d ago in
🌸 New Live Workshop Just Dropped! 🌸
I had the privilege of teaming up with the incredible @Dani Dougherty for a transformative Core Connection (360°) Pre-Natal and Post-Partum Workshop! 💪✨ Together, we explored: ✨ Somatic Therapy – Tuning into the body to release tension and trauma. ✨ Interthoracic Experience – Understanding the role of breath and core pressure in healing. ✨ Healing Diastasis – Addressing abdominal separation with natural techniques. ✨ And so much more to help women heal naturally! This workshop was all about empowering women to reconnect with their bodies, find strength, and create a foundation for holistic healing. Whether you're preparing for motherhood, recovering postpartum, or just want to feel more connected to your core, this is for you! To access it, join us in the RootsInFertility community at skool.com/rootsinfertility/about. We can't wait to welcome you!
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New comment 12d ago
16d ago in
A new food routine
Before you eat pause look at your food ,smell it , observe the colors on your plate. Sit in gratitude allow this pause to first take place to allow a chance for your salary glands to kick in which helps with the breakdown of your carbohydrates.... Step one take a pause - you will learn more about eating in gut health section but first we start with the SPA or smallest possible action to start to change our unconscious behaviors🥣🥦🥗🍳 What are your food rituals? Do you have any? What helps you get present when eating?
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New comment 13d ago
Nov 24 in
Sharing stories
If anyone wants to share their birth story or who has a friend loved one who is passionate about birth and wants to share please content below. We are adding on to the course and allowing women to share their beautiful births and it has been so enriching to connect in this way. I would love to hear from you!!
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New comment 16d ago
Jul 21 in
Do YOU have low progesterone? 🤔
Hi everyone! 🌸 I just posted a new video about the crucial role of progesterone in our health and the impacts of having low levels. 🩺💡 Progesterone is often called the 'pregnancy hormone,' but it's so much more than that. It plays a key role in regulating menstrual cycles, supporting pregnancy, and maintaining overall hormonal balance. Low progesterone can lead to symptoms like irregular periods, mood swings, and difficulty conceiving. Let’s dive into this important topic together! Have you experienced symptoms of low progesterone? What strategies have you found helpful? Let's share our stories and support each other! 💬👇
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New comment 16d ago
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