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Weekly live session is happening in 4 days
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Watch this first!!
For the new members who are about to embark on there fitness journey
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Watch this first!!
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Welcome! Introduce yourself here (Tap me for instructions)👇
1. introduce yourself in the community section 2. Go the the classroom and watch first module 3. Ask questions here related to the module 4. Stay active and consistently share your thoughts fitness or any mental struggle related 5. Courses will Unlock as your stay active and engage in the community (like,comment,post)
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Welcome! Introduce yourself here (Tap me for instructions)👇
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Share your thoughts here
what was your first impression when you entered this community?
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New comment Nov '24
Share your thoughts here
First Months Progress
Heyyy Fam!!!! How are you all doing and how’s your journey going??? I am so glad to drop 4 kgs in a month with diet and gym, though wasnt going gym everyday but was making sure to be there min 3 days a week plus controlling the portion as much as I can!!! Honestly If I can do this with the health issues I have, I am confident I can achieve my ideal weight!!! Wish me luck!!! And Thank you @Coach Qadeer
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New comment 2d ago
First Months Progress
🌿 5 Affordable Natural Supplements for Weight Loss 🌟
Looking for budget-friendly ways to shed those extra pounds? Here are five natural supplements that are effective, affordable, and easy to find: 1. Green Tea Extract 🍵 A powerful antioxidant that boosts metabolism and aids fat burning naturally. 2. Apple Cider Vinegar (ACV) Capsules 🍎 Supports weight loss by curbing appetite, improving digestion, and balancing blood sugar. 3. Caffeine or Green Coffee Extract ☕ Increases energy, enhances fat burning, and improves workout performance. 4. Fiber Supplements 🌾 Affordable options like psyllium husk and glucomannan help control cravings and support digestion. 5. CLA (Conjugated Linoleic Acid) 🥩 A cost-effective way to reduce body fat while maintaining muscle mass Stay healthy without breaking the bank! 💪✨
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NHS Transformation group
i help people Get (Toned+Fit+Strong) for lifetime with My NHS protocol
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