3d ago (edited) in Wins
First Months Progress
Heyyy Fam!!!!
How are you all doing and how’s your journey going???
I am so glad to drop 4 kgs in a month with diet and gym, though wasnt going gym everyday but was making sure to be there min 3 days a week plus controlling the portion as much as I can!!!
Honestly If I can do this with the health issues I have, I am confident I can achieve my ideal weight!!!
Wish me luck!!!
And Thank you
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Nayimrah Ramzan
2
First Months Progress
NHS Transformation group
i help people Get (Toned+Fit+Strong) for lifetime with My NHS protocol
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