22d ago in 🏅Wins
Season's 1st LC Results...woow!!
I am so excited to share with you Rigas's (2013) NEW PBs!!
He just had (30Nov-1Dec) his 1st LC competition ("PAO Trophy '24") for this season.
** Breast 200m: Pay off time 03:09.99 (PB 03:16.71, June 24). NEW PB 03:05.50, Dec '24 (🥇)
** Ind. Medley 200m: Pay off time 02:49.99 (PB 02:57.43 May 2024). NEW PB 02:49.29, Dec 24 (🥈)
** Fly 100m: PB 01:29.51 (Jan 24). NEW PB 01:20.70, Dec 24 (🥇)
He told me (exactly his words): "I could not possible imagine that I could outperform so good!!".
He really enjoyed the experience!! He is so "upregulated"!!
Many thanks from Rigas and me!! Respect!
He has to update his Strategy Circle for March '25!
8
4 comments
Season's 1st LC Results...woow!!
skool.com/mindgym
The #1 place for competitive swimmers to overcome pre-race anxiety using simple 3min visualization and breathing techniques.
Leaderboard (30-day)
1
+43
2
+30
3
+29
4
+28
5
+23
powered by