Got big goals in 2025? I'm just gonna say it: You're a FOOL if you don't learn how to visualize. Last chance in 2024. Not sure yet what the plan in 2025 will be. The Zoom link is in the Calendar Tab. 8:30pm CET, 7:30PM UK. See ya later 👀😃

What if I told you… your swimmer could meet a total swim LEGEND this weekend? It’s the Paris Olympics, and your swimmer bumps into their idol. They come back all starry-eyed, ready to train like Michael Phelps on turbo mode. No plane ticket needed this time, though. Because THIS Sunday, the Greek national record holder in the 1500m, Asterios Daldogiannis, is coming to hang out with us LIVE. 🙌 Here’s what Asterios will be spilling: ✅ How to swim faster (like, FAST faster). ✅ Secrets to staying cool as a cucumber before ANY race. ✅ The mindset he uses to CRUSH it every time he dives in. PLUS… he’ll be answering YOUR questions. (Yes, this is your swimmer’s chance to ask a literal record-holder anything. No pressure.) 👉 Grab your spot here 🚨 Warning: Seats are limited. And you do NOT want to be the person explaining why your swimmer missed out. See you Sunday! P.S. Asterios once raced 10km in open water. TEN. KILOMETERS. I’m tired just typing that. 🥵

You’ve seen it happen. The nerves take over. Fidgeting hands, darting eyes, shallow breaths. By the time they walk out, it’s like they’ve already lost the race in their mind. It’s frustrating. It’s heartbreaking. And you feel powerless to help. I know, been there :( But it doesn’t have to be this way. Join my live training "Call Room Mastery" and learn how to stay calm and confident when it matters most. Only 13 spots left. Don’t wait. 👉 Register here PS: If you can't make the live training, drop a ✅ in the comments and I'll send you the recording.

Today's live training will be on nutrition. I see parents giving their children a protein shake after swim trainings because they think it's what they need to recover - and IT'S SOOO WRONG!! 🙈 So I'm gonna clear up some nutrition myths tonight so you can start to fuel your kid's body with the proper food that he/she actually needs. Add the Live Training to your calendar now and see you later :)

If I was to give an honest review to someone (this is what you have asked for), I would say that is has made me realised how much more depends from me. I liked the casual tone of it. I have been reminded maybe a few times more than I would have liked to that I am going to be booted out if I am not going to complete it in 5 days.