24d ago (edited) in 🚀 Announcements
[Live Training TODAY] 🍲 What To Eat & When To Eat It
Today's live training will be on nutrition.
I see parents giving their children a protein shake after swim trainings because they think it's what they need to recover - and IT'S SOOO WRONG!! 🙈
So I'm gonna clear up some nutrition myths tonight so you can start to fuel your kid's body with the proper food that he/she actually needs.
Add the Live Training to your calendar now and see you later :)
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[Live Training TODAY] 🍲 What To Eat & When To Eat It
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