**If you read none of this... at least head over to our "START HERE" Module Now :) THIS POST IS PACKED WITH EVERYTHING YOU NEED TO KNOW TO GET THE MOST OUT OF THIS COMMUNITY! Thank you for being here… if you wish to stay, don’t mess this part up and please read every word of this post and watch the video below 👇 ** #NOLURKERS... starting November 2024, any new member who doesn't level up to Level 2 - #ActionTaker within 14 Days will be removed from the community ** To move up to level 2 it's simple... get 5 points. 1 like on any of your comments or posts = 1 point. You only need 5 to keep access. It is so simple... So don't put this off! Like a few comments and introduce yourself to the community by commenting on this post. 🎁 Free Gift 🎁 Gift 1: You get a custom 30-Day Improvement Plan for the fastest and easiest results Gift 2: When you apply the 30-Day Improvement Plan, you get invited to hang out with an Olympic star swimmer on Zoom to ask them questions (it's someone different every month!) 🎯 The Goal 🎯 The MindGym's mission is simple: "To make young competitive swimmers strong for the future by giving them the mental tools to thrive under pressure - in and out of the pool." If that is you (or you're a parent of a swimmer) you are in the right place and I want to give you some bonuses for taking the time to read this post. ❌ Who This Is Not For ❌ - Swimmers who don't have big dreams - Swimmers AND parents who are not going to take action #NoLurkers 🚧 Problems We Solve 🚧 - Pre-Race Anxiety - Lack of Motivation - Lack of Discipline - Not clear on how to improve PB's 🏊 The Result 🏊 - A FAST and HAPPY swimmer who has the mental tools to succeed even under Olympic pressure. 🚨 WARNING: If you APPLY (=implement, use, do...) what I teach inside the MindGym FREE, you will swim faster than ever - especially under pressure. Don't change anything, the system is perfect. But you have to do the work! If you're just consuming videos and don't change your behavior, YOU HAVE LEARNT NOTHING!!

[Register for the Body Language live training here, comment 🚀 if you also want the recording] That sick feeling in your stomach before a big race? The trembling hands? The doubt creeping in? We get it. Competitive swimming is brutal. You train for hours, push your body to the limit, and then... your mind betrays you. But what if there was a "magic trick" to instantly boost your confidence? Something so simple, everyone can do it? Imagine this: - Walking tall onto the deck, head high, a smile on your face. Suddenly, you feel a surge of power. Competitors notice. They feel it too. - Standing strong in the call room, shoulders back, owning your space. The nerves melt away. You're in control. - Behind the blocks, meeting the crowd's gaze with a fire in your eyes. Breathing deep, chest out, ready to unleash. Doubt? Gone. This isn't magic, but if you've never done it... It feels like it. It's about changing your confidence with body language in 3 seconds. That's all it takes. It's the secret weapon you didn't know you had. Without this training? - Nerves could sabotage your performance. - You might give your competitors a psychological edge. - You could miss out on this simple, powerful tool. Join me and: - Learn the "magic trick" of confident body language, even when you're freaking out. - Use your posture, gaze, every move to command focus. - Walk onto that deck feeling like an Olympian. This is even easier than Conscious Breathing. 👉 Register for the Body Language live training here

Akira—who you’ve probably seen celebrated on our MindGym FREE About Page—just dropped a staggering 6-second PB in the 200 fly. His new time? 2:02.88. That’s more than just a number; it’s a breakthrough. This isn’t just about fast swims. It’s about turning anxiety into confidence, nerves into fuel, and doubts into pure belief. Imagine finally standing on the blocks feeling calm, collected, and ready to crush it. But let’s be real. If you’re still lurking, still hesitant, I get it. Maybe you’re thinking, What if I'm just too nervous? What if this doesn’t work for me? Here’s what I know: the MindGym system works. I’ve proven it. The only question is, are YOU willing to do the work? If there’s even a sliver of doubt, start with the 30-Day Improvement Plan. Because let me tell you, the difference I see between those who dive in with a plan and those who don’t—it’s night and day. The choice is yours. But you wanna stack the odds in your favor 🚀🏊🏼‍♂️