14d ago in 💬 Discussions
They Understand Modern Swimming...
Turns & underwaters are hard, I get it.
If it was easy, everybody would do it.
And that's exactly where you can gain a HUGE advantage over your competitors.
Most swimmers think they'll get good at turns & underwaters eventually.
Yet, they take no action to actually improve them on a daily basis.
Did you know that the team at the University Of Virginia drilled new holes into their pool so they could train in short-course meters instead of short-course yards?
Success isn't accidental.
Kate Douglass, Gretchen Walsh and Alex Walsh are proof.
What are you doing in practice to speed up your fly kicks and stay under water for longer??
Share your tips in the comments for others to get inspired please!!
12
7 comments
They Understand Modern Swimming...
skool.com/mindgym
The #1 place for competitive swimmers to overcome pre-race anxiety using simple 3min visualization and breathing techniques.
Leaderboard (30-day)
1
+56
2
+36
3
+31
4
+30
5
+28
powered by