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MindGym (FREE)

Public • 937 • Free

54 contributions to MindGym (FREE)
Need 5 Beta Testers For The MindGym 2.0
This is only for Swimmer PARENTS: I'm looking for 5 parents who want to go thru my brand new Anxiety Advantage mini course. I've condensed everything I've learned in the last 15 years about the DO's and DONT's of swimmer parents into 5 short videos. You'll get early access to the Anxiety Advantage and in return I just want your honest feedback. Comment "🦄" if you want to be one of the 5 Beta Testers.
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New comment 2h ago
Need 5 Beta Testers For The MindGym 2.0
0 likes • 2h
🦄
Time out of the pool
Hi everyone I am writing this post because recently my pool has been closed because of something wrong with the lighting and a gala was cancelled on Sunday sadly because of it. Thankfully we got to train yesterday at a different pool but our pool might not open till next week and they arent running any sessions this week and thats not good coming up to Counties. My dad said we could go training at a pool near us but I wont be able to do the amount of hours I normally do so does anyone have any drills I could do at home that will help when I get back into the pool.
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New comment 3d ago
1 like • 6d
I would recommend to do stretching, cardio, working on your strength and endurance. You could go running/jogging work with a theraband is good in our routine. Hopefully your pool reopens soon. Our pool was closed last week, too. There was the option that they Star closed for longer because they were worried the roof is not good anymore.
PBs
We just recently came across David and the Mind Gym but have been eager to learn and put into place some new strategies to help our daughter grow. Today she finally broke through a new threshold and got quite a few PBs by a little bit of time. I haven’t seen her glow at a meet like today in awhile! Looking forward to continuing to grow alongside her! 😊
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New comment 7d ago
1 like • 7d
Very good! Keep it up.
1st Romanian NATIONAL CHAMPION & Happy Dad
Congrats to Maria!! She's had a couple 1-1 sessions with me but doing EXACTLY what I'm teaching you in the MindGym. Crazy thing is that she hasn't PB'ed for 2 years. Used to be super fast when she was young... Then plateaued for 2 years. Now finally the breakthrough. Got any new PB's or wins? Or lessons? Post them so others can see what's working and what's not working.
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New comment 7h ago
1st Romanian NATIONAL CHAMPION & Happy Dad
0 likes • 7d
Congratulations!!🎉
Stop Blaming Circumstances: The Truth About Swimming Fast
Effort? A choice. Positive mindset? A choice. Showing up early? A choice. Doing daily visualization? A choice. Cheering for teammates? A choice. Putting gear away? A choice. Go to bed early? A choice. Doing that little bit extra? Another choice. Fast swimming isn’t luck, talent, or magic. It’s the result of the sum of your choices. So, what's ONE choice you've been wanting to make for a long time but haven't? Let everyone know in the comments and do it starting right NOW!! 👇
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New comment 3d ago
0 likes • 9d
@Julia Vollmer yes, often we do it together! Sometimes she wants me as time coach, sometimes we do it together, sometimes its a competition... But I'm nit friends, she prefers dringend it with friends.
0 likes • 8d
@Amy S I'm glad it helps, you're welcome
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Mirjam Wenzel
4
30points to level up
@mirjam-wenzel-2957
Mirjam Mom of four Love swimming myself My youngest loves swimming a lot

Active 2h ago
Joined Aug 13, 2024
Germany
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