MindGym (FREE)
Public group
937 members
Free
I used to be that swimmer…
The one standing behind the blocks, heart pounding, feeling sick to my stomach.
I get what it’s like to feel like that.
But it’s not your fault.
Nobody taught you how to deal with nerves before a race.
They say: “Calm down and have fun” or “Do your best.”
Doesn’t help, does it?
Maybe this sounds like you:
❌ You get super nervous and can’t focus before races
❌ You swim fast in practice, but it never happens at meets
❌ You feel like everyone is waiting for you to mess up
And it feels like no one really understands—not your coach, not your parents, not even your friends.
Imagine stepping onto the block calm, confident, and ready to swim your fastest.
Good news—you can.
In this group, you’ll learn how to:
✅ Feel confident before every race
✅ Swim PB's consistently
✅ Become the swimmer everyone looks up to
This isn’t going to be easy.
If you aren't ready, come back in 6 months. Maybe your PB will magically drop by then. Or not...
skool.com/mindgym
The #1 place for competitive swimmers to overcome pre-race anxiety using simple 3min visualization and breathing techniques.
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