Hot or cold, rain or shine, we put in the work, because we’re about that GRIND!!! Make those sacrifices for your WHY, because your WHY is worth the sacrifice!!! Hands up… Keep Fighting!!!

If I could magically gift you one trait to help you achieve what you wanted in the gym and in life, it wouldn’t be limitless potential. It’s be the ability to simply SHOW UP every day regardless of how you feel. The ability to kick, scratch, and crawl your way to some degree of progress when you’re NOT feeling motivated is by far the most valuable tool you can possess. The road to success is never a short road void of bumps. That’s true for EVERYBODY. So when that’s the case and you observe the route as a long haul that you must grind out, the great equalizer for those of you who may not be lucky enough to have superior genetics is the ability to OUTWORK those that are accustomed to having things come easy. So my tip for you today…Just SHOW UP!