One foot in front of the other… · Kettlebell Warriors

One foot in front of the other…

Holiday season is by far the toughest time of the year to keep your discipline and consistently make the type of hard decisions that yield solid gains. And because of that, many will suffer from enough sticking points or setbacks to cause the type of inaction or apathy that REALLY forces you down a dark path.

Remember though, progress is never linear. Hard, smart, consistent work is undoubtedly the key to experiencing the results you want, but you MUST learn to role with the punch’s while navigating that often rocky path. life happens. Things interfere with your well intentioned plans. If you’re able to expect and anticipate how you might DEAL with these roadblocks, you’ll be far more likely to keep your whits and toughness about you, and keep moving forward in the face of obstacles.

Stay mentally tough and keep putting one foot in front of the other while going through these hiccups and you’ll be able to keep the gains train on the tracks!!

After a hard week of work, what plans do you have to reconnect with your WHY??? Chime in below!!!

Hands Up…KEEP FIGHTING!!!

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