Let's give it up and show some love to our last week leaderboard winners!! 🙌 Remember the more engaged you are and the more you interact with all the content the more you earn points and level up! Let's crush this week team! 😎 @Heather Sieve @Michi Hittle @Stacy Adamson

Who else did today's workout??? It was 🔥🔥🔥! My legs were burning and the sweat was pouring! The perfect way to start my weekend and Saturday!🦵🥵 Thank you coaches for these killer workouts!!!!

Ready to test your core strength? 💪 It’s time for a PLANK CHALLENGE! Here’s how it works: 1. Get into a plank position—either on your elbows or hands. Keep that back straight and core tight! 2. Start your timer and see how long you can hold the plank. 3. Once you’re done, drop your time in the comments below! ⏱️ 🏆 Let’s make it fun: • 0-30 seconds: Core Rookie • 31-60 seconds: Steady Planker • 61-90 seconds: Core Champ • 91-120 seconds: Plank Pro • 120+ seconds: Plank Master! Whether it’s 10 seconds or 3 minutes, every second counts! Challenge yourself to beat your time by the end of the week. Plus, who knows—you might even inspire someone else to push their limits too! Let’s get planking! Drop your times below and cheer each other on! 🎉

Hey team! It’s a brand new month, and that means it’s the perfect time to set fresh goals and re-commit to your fitness journey. 💪 So, what’s your main goal for this month? Let’s hear it! Whether it’s crushing a personal record, staying consistent with your workouts, or focusing on nutrition, share it with the group below. 👇 Need some ideas? Here are a few goal categories to get you thinking: ✔️Fitness: • Increase your workout frequency (e.g., 3-4 times a week). • Try a new type of exercise or class. • Improve your endurance or strength by a specific percentage. ✔️Nutrition: • Hit your daily protein goal consistently. • Meal prep every Sunday to stay on track. • Cut back on sugar or processed foods. ✔️Mindset: • Focus on positive self-talk and motivation. • Set aside time for daily meditation or stretching. • Track your progress and celebrate small wins. ✔️Accountability: • Pair up with a buddy from the group to keep each other on track. • Share your weekly progress in the group. • Post your meals, workouts, or daily routines for feedback and support. Let’s fill this thread with positivity and inspiration! The best part of being in this community is that we’re all here to support and encourage each other. So, let’s kick off this month strong and crush our goals together! 🚀 Drop your goal below and let’s get the conversation going! 🎉

Let’s celebrate our victories, big or small! Comment below with a win you have had in the last week or so! 👇👇