I have only been walking since May and thought I would start these workouts!!! Who is with me and wants to go through every workout?!!!! Week # 1 - Grind and Shine DONE!! Remember to check the box on top right when you have completed it!!!
Please comment on this post, introduce yourself, let us know where you are from, and what your current health and fitness goals are! 👊 Welcome to the start of living your best life!! We are all here to help you win!! 🔥 -CJ