Hey guys! Wondering on the follow along workouts how I mark them complete? I see an overview percentage tracker and I finished the 1st two workouts but there’s no way to get that percentage marker moving. Any ideas are welcome 🤗

2x playback speed CJ when he’s doing warm ups for the follow along work out videos - it’s like he’s doing 4x speed because of his energy. FYI - I’m not a huge hoorah guy so this got me laughing before and after the workout.

With the holidays coming up, does anyone have any delicious, HEALTHY and easy recipes to share!?! With all the family get together a, I'd love to be able to bring a healthy dish (that people can't tell is healthy)! 😉

Welcome to Fit & Healthy University, where we’re so excited to have you on this journey with us! 🎉 Take a moment to introduce yourself in the comments below—let us know where you’re from and what health and fitness goals you’re working towards. Whether you’re just starting out or looking to take things to the next level, we’re all here to support, encourage, and celebrate your progress every step of the way! This community is all about lifting each other up and becoming the best version of ourselves. You’re not in this alone, and together, we will achieve more than we ever thought possible. Let’s crush those goals, one step at a time! 💪🔥 Make sure to watch the overview video next—> https://www.skool.com/fit-healthy-university/please-watch-overview-video?p=bb701524 -CJ

HEALTHY COOKIES INGREDIENTS: 3 mashed bananas (ripe) 1/3 cup apple sauce 2 cups oats (grind this to a flour) 1/4 cup almond milk (dairy milk is ok too) 1/4 cup raisins or nuts 1 cup good dark chocolate chunks (Lily's brand is my fave) 1 tsp vanilla 1 tsp cinnamon Preheat oven to 350 degrees. DIRECTIONS: Mix all ingredients together and bake for 15-20 minutes. NO SUGAR! NO FLOUR!