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5 contributions to Training Arc School
Mar 6
in
Struggling with pull ups
Hey, not too long ago I got a pull up bar off of Amazon and have been trying to get the pull up but have found that I don’t have the strength ( might be grip related ). Was wondering if you guys had any tips I could use.
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New comment Mar 14
1 like • Mar 7
@Owen Blair alright bro I’ll try it out.
0 likes • Mar 14
@Chris Meji 👍🏽
Oct '23
in
Introduce yourself to our community 💪🏽
Starting your fitness journey can be confusing, lonely, and many times you'll want to give up. The good news is you don't have to go at it alone. Our community is filled with like-minded guys who are on the same path as you. To gain accountability and connect with others, introduce yourself below: 1. Your name 2. Your biggest sticking point with the gym 3. What you hope to achieve by joining Training Arc School
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New comment 2d ago
1 like • Mar 5
Yo I'm Shehroze, from the UK , and currently wanna build an aesthetic physique and get out of the skinny fat stage.
Nov '23
in
WATCH THIS IF YOU JUST JOINED
To help SPEED up your gym progress, and get the MOST out of this group, watch this quick 1 minute tutorial. Any tutorial requests feel free to comment below, or reach out to me ✌🏾
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New comment Apr 27
0 likes • Mar 5
💪💪💪
Mar 5
in
Weighted vest or Resistance band
I have been training at home with bodyweight for a year, right now I want to progressive overload but don't have time to learn calisthenics skill or do more sets,reps. So I decide to buy equipment but I don't know which should I buy
Poll
5 members have voted
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New comment Mar 5
2 likes • Mar 5
Personally bro i would defo invest in a pull up bar if you don't already have one, as it is a great piece of equipment for building a wide and muscular back. Also a resistance band with this will allow you to do some arm work as well as resistance band pull ups ( an easier progression for pull ups if you can't do them yet ). if you can try and get some dip bars as they'll help with triceps, chest, shoulder .etc. Hope this helped. DM me or reply for any questions .
Mar 4
in
Bobby’s 1 Year Training Arc Transformation!
Bobby dropped from 177lbs to 148lbs in just 1 year by following my advice and putting in the effort. On top of his amazing transformation, look at the difference in his confidence! If you want to transform your body and your life, concentrate on your daily habits for a year. I promise you'll emerge as a new person.
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New comment Mar 5
1 like • Mar 5
W bro keep grinding
1-5 of 5
@shehroze-kasim-5893
I’m a 15y/o who’s into basketball and fitness . From the UK
Active 5h ago
Joined Mar 4, 2024
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