Mar 5 in 馃弸馃徑 Gym Tips
Weighted vest or Resistance band
I have been training at home with bodyweight for a year, right now I want to progressive overload but don't have time to learn calisthenics skill or do more sets,reps. So I decide to buy equipment but I don't know which should I buy
weighted vest
resistance band
another(cmt bellow)
2
3 comments
Weighted vest or Resistance band
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