Question regarding training volume for chest
Hello! I just watched one of the latest videos where you suggested training volume of 12-20 sets for targeting a muscle for hypertrophy. My question is I just recently got a dip bar attachment for my power rack, and up until one of your videos on the subject I didn't even realize this was a chest exercise always thought it was primarily triceps. My question is, do I have too much volume here for chest? I am at 24 sets which exceeds the recommended upper band of 20 sets. Here is my current chest exercises, the workout order swaps from week to week Workout b incline x 4 db flys x 4 workout a bench x 4 dips x 4 Workout b incline x 4 db flys x 4 To keep everything here I could also drop a few sets here and there to reduce the total number of sets. For example drop dips from 4 one week to 3 etc.