The momentum is high, I'm currently experiencing the winner's effect. Where wins from the previous days keeps me wanting to win more. Day 5 onto the journey and it's just wow. Let's keep winning guys. 🔥🔥

More challenging day because I travel for work on the weekends. Early morning flights, plus layovers create a lot of room to not be mindful of my habits like meditation, diet, reading and journaling since im moving around so much. Caught myself before making excuses though, and decided to just allocate my RIGHT NOW to doing all of those things rather than push them off and hope I magically get the time and discipline to do them later. sometimes you have to reevaluate if you're making the things you NEED to make a priority or if you're focused on prioritizing comfort. This question helped me focus on prioritizing the right actions and I feel really good about the decision. I'm glad my personal rule is no social media, I feel like if I had the apps on my phone it would have been easy to doom scroll my way into procrastination. Lets keep it going!

What's up family! One of the best ways to level up mentally during this challenge is to dive into some good books. Whether it’s self-development, mindset, health, or anything else that’s helping you grow, I want to know—what books are you reading right now? Drop your recommendations in the comments so we can all expand our reading lists! 💡👇🏾 Also, if you feel your book can help someone, make a separate post about the book you’re currently reading, what you like about it, and how it’s helping you on your journey. Let’s keep each other inspired and learning! 📖🔥 Looking forward to seeing what everyone’s into!

“What entertains you is what trains you, Your inputs are your outputs” don’t let anyone or anything’s negative or skewed perspective on reality stop you from your OWN personal development. Nobody else is responsible for your future but YOU. And it starts with your habits NOW. Be mindful of the content you consume and that includes the conversations you have. Even the ones you have with yourself in your head. Make sure everything lines up with the goals for yourself. Easy task- Ask yourself, is what you’re doing, watching, or spending time with right now, something the version of“You” that you dream of would do?” I realized I need to spend more time meditating and praying. Those are the things that I haven’t checked off consecutively on my tracker. Meaning I’ve forced myself to be hyper productive instead of giving myself time for gratitude and grounding. Finding ways to incorporate this more often since I know it’s only going to HELP me. Can’t run from our own thoughts! Let’s keep being great!

Hello fam, lust is eating up I need help I to overcome it. I look at women as sex objects. it's affecting my life.