Hello family, I'd like some advice on how one can achieve the maximum amount of productivity from one's work. Some of the ways to increase your ROI on the time spent in your work.

I’ve been doing well with my routine and staying disciplined. But, I’ve been struggling a bit with keeping my energy up throughout the day, especially when it comes to balancing my work and workouts. Has anyone else dealt with this? What are you doing to keep your energy levels steady, especially when things get busy? Any tips for managing that mid-day crash would be super helpful. Appreciate any advice you can share! ✊🏻

Hello fam, lust is eating up I need help I to overcome it. I look at women as sex objects. it's affecting my life.

Is everyone ready for tomorrow. Im feeling a mixture of nervousness and excitement 😅? Any one feel the same?

Is there anything i should do to start prepping for the challenge. I've mainly been trying to get my mind right but i wanna know if theres anything else.