13d ago in 💬 | General Discussion
Intro
Hey, I’m a 41 year old mama of 5, and really wanting to get strong again, and feed my body what it needs during this time in life. Was having some perimenopausal symptoms before getting pregnant with my youngest. I gave birth 6 months ago now and really want to make sure I am nourishing myself well before the hormonal changes crash again. Looking forward to meeting with you all. 😊
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Intro
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