10d ago in 🙋♀️ | Introductions
Hello!
Hello! 45 yo with hx of endometriosis and now perimenopause:( Long hx of tracking, weighing food and cannot live that life. Definitely interested in getting more protein and losing belly fat that has accumulated over the last few years but need to find a sustainable way that doesn’t include tracking everything I eat all day, everyday. That sets me up for a very unhealthy mindset. Would love any suggestions or recommendations:)
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Hello!
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