User
Write something
Pinned
What is your current goal in fitness?
After my bulk I lost majority of my calisthenics skills because of the weight gain. Right now I'm training to achieve the one arm handstand. What about you?
Poll
79 members have voted
4
7
New comment 6h ago
Pinned
Welcome fellow calisthenics athletes!
Hi everyone! Cheng Wee here! And alongside with Daemon, we welcome every one of you from everywhere around the globe to Caliversity! From beginners to advanced, feel free to ask any questions that you may have regarding calisthenics or anything fitness in general! Our aim here is to create a community of like-minded individuals who are open to learn from each other, and at the same time share each and every one of your unique personal knowledge and experience in calisthenics so that we can ALL grow together! So donโ€™t hesitate to connect with us together with the rest of the Caliversity community! :D
29
6
New comment 16d ago
any tips to build good looking abs?
So I'm kinda new to working out I've been doing it for a year now still dont have too much knowledge with everything and I was wondering how I could build some good looking abs, currently im lacking ab muscles and I have visible abs on only one side how can i fix this /or which exercise? I dont really have a good diet either. I workout from home with no equipment so I do 300 pushups or 100 pullups every other day (I'll switch between the two) while getting 10-15k steps few days a week. I'm currently at 62 kg bulking. Thank you for reading I would appreciate any tips!
0
0
any tips to build good looking abs?
heyo!
Hi guys i have trouble building mass, what food and meals you suggest? My phisique has really hard time to build fat My plan was to build mass and training my calisthenics skill for now or maybe for the whole winter while i am studying.
0
0
Alternate to pullups?
What are the aternate to pullups or pull routine at home ?i dont have a pullupbar or dip bar and i cant even buy one so what exercises i should do on pull routine ?
2
13
New comment 8h ago
1-30 of 243
Caliversity
skool.com/school-of-caliversity-2834
School and Community of Calisthenics
Leaderboard (30-day)
powered by