Start Calisthenics(for beginners)
Unlock at Level 2
Start Calisthenics(for beginners)
Unlock your FIRST muscle up
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Build an aesthetic physique - Push Program
Unlock at Level 2
Build an aesthetic physique - Push Program
A push program targeted at people who want to develop an aesthetic torso
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Mastering balance(Updated)
Unlock at Level 2
Mastering balance(Updated)
Learn how to hold the handstand, from scratch
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Zero to Full Planche
Unlock at Level 2
Zero to Full Planche
Learn to fly
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Defy gravity
Unlock at Level 2
Defy gravity
Strengthen your major push muscles with calisthenics exercises - for beginners
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Unlock the Front Lever
Unlock at Level 2
Unlock the Front Lever
You are recommended to complete the "Start Calisthenics for beginners" before you start this course
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