Hey there everybody, my name is Ryan and I am currently 16 years old. My current fitness goal is just to become stronger while putting on a bit more muscle, with the intention of improving my performance in various martial arts.

My name is Saeed. I just turned 17. My goals are to reach a handstand push-up front lever and eventually planche. I’ve been under the notion that I have to do weighted calesthenics to unlock skills. I trust this YouTubers knowledge and want to get away from the bs.

Just achieved 6 second of bent arm on planche with solid form! How can I progress to full planche from here?

What is the best bodywight exercise for leg size you guys think?

Hi, my name is Octavian and I'm 18. My goal is to unlock the muscle-up. Excited to level up 🔥