Everyone has a different reason for starting calisthenics. Mines really simple actually, I was inspired by a senior back in school who was hitting MUs and handstands without breaking a sweat, and I simply wanted to be able to do it as well, just cause I thought it looked pretty sick 😂 What’s YOUR reason?

3 cold months stand before 2025. Comment below what you want to achieve in 90 days

Hi Im Ace i train calisthenics 1 year focus goal build aesthetic body and unlock muscleup 😀

tips and advice greatly appreciated :")

What are your strength standards for Wt. Squats? What weight to BW ratio makes you a Beginner, an Intermediate or an Advanced athlete? For example, my max squat is 80kg while I weigh 70kg. 1.14x BW (probably noob level) What I saw online was - Beginner - 0.75x BW Novice - 1.25x BW Intermediate- 1.5x BW Advanced - 2.25x BW