We messed something up- When we have a symptom in our body we try to mask the pain as it is seen as bad or an inconvenience and to take something to push it aside. Instead of figuring out why it is there in the first place what if you asked why it is happening in the first place. Instead of ...I have a headache -take an Advil and lay down - Consider the root cause - need water? Feeling Stress ? Too much screen time ? Not enough magnesium? And watch when you actually give your body what it needs how the symptoms also disappear . I love teaching women and empowering them to actually heal the root cause. ❤️

I have had a download come in and wondering how it resonates with you!! One of my deep rooted fears before I got pregnant and through pregnancy was labor- as all the movies I ever saw was terrifying think febbee on friends laying on her back screaming 🫣- I recently was on the vulva village podcast hosted by Dr zazu and sharing my birth stories and thought about creating a place here for women to create a new relationship with pregnancy and birth to listen in on unmedicated undisturbed birth stories. Drop a ❤️❤️ below if your feeling this would bring value and connection!!

In awe and wonder as a mother of three! 🌟 The yoni is truly incredible and magical—did you know the vagina can expand by up to 200% during childbirth? 💫👶✨ Anyone have fears around birth pertaining to the yoni? I will admit that I deeply feared this aspect and I know deep down the root of my fear played a role in my birth!

I hear a mom telling her daughter who was shuffling around fearfully that "she had the ability to take up space and to exist. You have a right to be here" after the little girl heard this she smiled and confidently walked into the room. This has rung in my mind for a couple of days another client of mine shared she would make herself small and not even share her birthday with anyone because she didn't want to be seen or inconvenience anyone. What if you believed that you were meant to be here. That you deserve to be heard , to take up space ? Your presence in this world, your thoughts, your being is a gift! Allow yourself to speak , act and live from this place ❤️ #downloads

Here is an honest share of what happened in my life today- after filming for a few hrs my mood got in a frenzy and all these outside forces were seeming to be the problem - after talking with Eric and asking for spacebi sat in reflection and found the deepest truth that I never would want to admit that was driving a wedge between me and everyone from my crankiness - It was a deep rooted insecurity of being behind camera and teaching and noticing how I tear myself down from not being perfect- Part of our growth is looking at areas of disease and dysfunction right? So I looked at it and came home and shared with Eric how above all things that interrupted my work flow the root was my feelings of unworthiness. Now this is why I share our emotions our the superpower because Eric responded with a huge smile and said I am so happy to hear you say that and asked me to come over to him . He put on the most beautiful love song I never heard before and held me and danced with me. Our three boys all were quiet just standing and watching us hold each other and slow dance. Those painful moments that we try to run from our such beautiful moments for alchemy for transformation. Ladies listen to your emotions, feel them and share them . They are a gift to receive to be able to feel other people's hearts ❤️🔥🙏