@My Hockey Training Community

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Jul 21 in

Welcome To The @ My Hockey Training Community! 🌎 Here’s How You Get Started 🏒

WHAT’S UP MY FRIEND 👋 WeLcOmE tO DA bEsT HoCkEy TrAiNinG CoMmuNitY iN DA WoRLddddd! 🌎 Appreciate you having the trust to joining us because this community has never been more electric…⚡️ And oh ya 👋 Hi my name is Luke Croucher. Little bit about me, I currently play NCAA Div. 3 just outside of Philadelphia for Neumann University. The goal in this free hockey training community is to spread the love, share with you my knowledge and help get you past where I’ve been able to rise in my career. Although your aspirations to play at the highest level is no where near easy. It’s something we can work on together. Because in all honestly, it’s only a few changes that need to be made in your life that can actually make a life changing difference for you. So that being said, I want you to become apart of this community. To engage, get started by just clicking "write something" right above this post 👆 and introduce yourself, share a little bit about the journey and possibly a couple thing’s you’d like to learn inside this community. Don’t worry we are all friend here we don’t bite. 😅 Maybe @Aves K on occasion though. THAT MEANS IF YOU ASK A QUESTION you may actually help another 500 of you who have the exact same question. We thank you for your willingness to open up to us! However, highly recommend you all to treat this as your own! Engage with one another by commenting on each other’s posts. Sending some insane GIFS when you’re hyped up or even telling me how I can improve the community. Again, I hope you find this community as electric and enjoyable as we do. With an addition of some neutral ground to share anything that’s on your mind. The goal is to help you excel in hockey so anything to do that - we will do. Recommended Questions To Ask & Share👇 - At-Home Training - Workout Programming - On-Ice Drills - Hockey Shot Reviews - Equipment Your Looking At - Reviews of Our Weekly Events - Random Questions of curiosity

New comment Aug 26

Ambreen Lone

6d ago in

General discussion

Captain

Recently I got Assistant captain on my team and I need some help on how to be a good assistant captain Any tips?

Matty Phillips

11d ago in

Nutrition Protocols

Belly fat

I wanna loose the belly fat I have how do I do it right? Can I go into a calorie deficit and maintain the same weight and still eat what I want in that calorie limit and still loose fat?

Luke Croucher

13d ago in

Mindset Protocols

It’s A Holi-“DAY”… Not A Holi-“YEAR”…🎄

The most important part of your season is in fact upon us. The holiday season. It’s a time where player’s BUILD seperation. It’s a time where player’s LOSE separation. It’s a time where player’s BUILD confidence. It’s a time where player’s LOSE confidence. And for one reason only... You stop doing the work. You stop putting in the reps. You stop doing what made you successful. This is because you think you have “no time” when things get busy. Well my friend you never have “no time”. You just choose how you spend your time. So what if I told you it’s a chance to…👇 - to ramp it up? - to stay on track? - to build more confidence? My friend, it’s okay to note that the “work”’ may not be as long as usual. But taking 20-30 minutes to… Shoot the pucks Do the workout Read a couple pages Listen to the podcast Eat the right foods All may be what you need to keep your momentum heading into the 2nd half. Don’t get the message wrong. You can still enjoy the process of the holidays. What I’m saying is you cannot just stop the process and expect to come back better. Let’s continue to sharpen your sword when everyone else is unwilling to.