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7-Day Summer Stickhandling CrashCourse
This is currently the ONLY paid program I have inside of this community. However this is the most in-depth program we have inside the community with a total of 35 drills designed to ingrain you with everyday discipline & consistency.
And guess what? I'm not saying this will taking you hours on end.
I'm asking you to show up for only 15-20 mins a day...
There's absolutely no fancy equipment needed, just you, yourself, a sliding board (or a sliding puck) and up to 5 pucks available. That's it.
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Hockey Shot Fundamentals Course
Hockey Shot Mechanic's Course That Will Help You Master 5 Shots: Wristshot, Snapshot, Backhander, Slapshot & The TDR.
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Off-Ice Workout Tutorials 馃摎
Full On A-Z Off-Ice Training Course for Hockey Players looking to improve their exercise techniques. Includes detailed explanation & breakdown.
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Private Course
In-Szn Strength Program (Tier 1)
2-Day In-Season Strength Training Program Designed For Beginner, Youth & Minor Hockey Players. Bodyweight Program Only.
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Private Course
In-Szn Strength Program (Tier 2)
2-Day, 6-Week Strength Training Program Designed For Experienced Minor Hockey Players. Access To Gym Equipment Required.
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Private Course
In-Szn Strength Program (Tier 3)
2-Day, 6-Week Strength Training Program Designed For Junior, College & Pro Level Hockey Players. Access To Gym Equipment Required.
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Live Training Recordings
This folder is full of live event recordings from previous hockey shot trainings so you can see exactly how we are helping our community. The folder is intended for players to go back into the video's and use them as a training reference. And/or help those who are curious of exactly what happens during these live events!
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Yoga & Stretching Routines
This Course is Designed To Provide You With Post-Performance Recovery & Stretching Routine. Also Will Include Morning Activation Exercises.
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Day In A Life Content
Enjoy some raw day in a life footage... showing you how I actually use all my routines and rituals on a daily basis.
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BodyWeight Workout
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