Training minset
Hey! Have you got any info on mindset during training sets? Should these be different from race? I’m thinking yes? Training at my daughter’s club is repetitive and basic. No technique coaching, which I think will slow her down and possibly plateaux this season. The social side of training is keeping her love so far. Just hope she has a great gala this coming weekend too. Will be first one of short course season for us!
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2 comments
Gemma Foulds
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Training minset
MindGym (FREE)
skool.com/mindgym
A place for competitive swimmers and their parents to learn the mental tools to overcome pre-race anxiety & crush PB's under pressure.
Leaderboard (30-day)
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