The breathing that leads to results
Hi, just wanted to share with you my son’s latest progres, within 1 month he improved his results by 4s freestyle and 2s20 backstroke. Although pre-race anxious he focused on breathing following David’s instructions and it worked!
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Aleksandra Wisniewska
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The breathing that leads to results
MindGym (FREE)
skool.com/mindgym
The #1 place for competitive swimmers to overcome pre-race anxiety using simple 3min visualization and breathing techniques.
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