14d ago in General discussion
Fruit: Yay or Nay?
Who knew something as healthy and delicious as fruit could be such a hot topic of debate? Personally I’m a big fruit guy. It satisfies my sweet tooth, gives me steady energy, and keeps me regular. I do, given the fact that it increases blood sugar, tend to eat more fruit earlier in the day as well as directly before, and after my workouts more so then later in the evening though.
I’m curious what your opinion is though. Is fruit a yes or a no in your diet?
Don’t forget your daily check-in!!!
Hell yea!
Hell no!
10
21 comments
Fruit: Yay or Nay?
skool.com/kettlebell-warriors
Kettlebell Warrior University is a movement for busy men to reclaim their inner warrior.
Leaderboard (30-day)
1
+243
2
+217
3
+162
4
+148
5
+146
powered by