11/20
15 min hiit jump rope, AMRAP Legs, calves glutes. Banded Farmers walks. Kb banded monster walks. Banded Double KB farmers walk challenge 15/25/36.5# 200 ft weigh. 15# single Kb challenge 100ft each position each side.
1
0 comments
Dan Evans
4
11/20
Kettlebell Warriors
skool.com/kettlebell-warriors
Kettlebell Warrior University is a movement for busy men to reclaim their inner warrior.
Leaderboard (30-day)
powered by