March 5th
MINDSET: I read a self-care book that reminded me to appreciate what I have in my life ๐Ÿ“–
MOVEMENT: Red light therapy! ๐Ÿ”…
MICRONUTRIENTS: Had a fruit salad and herb tea to nourish my body ๐Ÿ“๐Ÿซ–
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Cansu Yarimdag
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March 5th
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