Higher Health Community
Log In
Community
Classroom
Calendar
Members
Leaderboards
About
Log In
3
Jay Etheridge
Mar 25 in
Mindset,Movement,Micronutrient
March 24
Mindset part of am routine. Pemf. Red light. Cold plunge with box breathing.
Movement was 1 walk and lots of foam rolling. Ouch.
Had some good eggs. Weird wheat germ pancakes that blew up my belly and didn’t eat much rest of day.
Like
4
1 comment
3
March 24
Higher Health Community
skool.com/higher-health-5776
Our community cultivates a positive mindset, encourages joyful movement, and embraces micronutrients to ignite a vibrant, healthy life!
HIgher Health
239
Members
0
Online
2
Admins
JOIN GROUP
Leaderboard (30-day)
1
Anna Blandizzi
+16
2
Rebecca Freeman
+10
3
Jeff Shaw
+9
4
Jamie Boone
+7
5
Fiona DCunha
+6
See all leaderboards
powered by