Mar 12 (edited) in Mindset,Movement,Micronutrient
March 12
MINDSET: 5 mins Meditation and 5 min gratitude journaling.
MOVEMENT: Yoga practice after work.
MICRONUTRIENT: High Protein meal for lunch. :D
4
1 comment
March 12
skool.com/higher-health-5776
Our community cultivates a positive mindset, encourages joyful movement, and embraces micronutrients to ignite a vibrant, healthy life!
Leaderboard (30-day)
1
+16
2
+10
3
+9
4
+6
5
+5
powered by