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Higher Health Community
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Kira Bala
Mar 12 in
Mindset,Movement,Micronutrient
March 12
MINDSET: 5 mins Meditation and 5 min gratitude journaling. MOVEMENT: Yoga practice after work. MICRONUTRIENT: High Protein meal for lunch. :D
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Kira Bala
@kira-bala-8529
Lab Tech and Care Coordinator at Higher Health Centre.
Active 17d ago
Joined Mar 6, 2024
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