Caliversity
Log In
Community
Classroom
Calendar
Members
Leaderboards
About
Log In
1
Gerardo Gonzalez
Aug 15 in
Ask Anyone
Upper-Lower or PPL
Hey guys I’m tryna gain muscle and I want to plan a routine, but I don’t know if I should chose an upper-lower split routine or a push-pull-legs split.
Like
1
2 comments
1
Upper-Lower or PPL
Caliversity
skool.com/caliversity
School and Community of Calisthenics
1.5k
Members
5
Online
4
Admins
JOIN GROUP
Leaderboard (30-day)
1
Erlus H
+106
2
Kevin Dul
+85
3
Ah Huat
+83
4
Raghuveer Samarth
+63
5
Matthew Kan
+29
See all leaderboards
powered by