Activity
Mon
Wed
Fri
Sun
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
What is this?
Less
More
Memberships
Adonis Gang
Private • 154.6k • Free
Caliversity
Public • 1.5k • Free
2 contributions to Caliversity
8d ago
Pullups
When trying to unlock the pull should I aim for, chin over bar, or chest to bar?
2
3
New comment 7d ago
Aug 15
Upper-Lower or PPL
Hey guys I’m tryna gain muscle and I want to plan a routine, but I don’t know if I should chose an upper-lower split routine or a push-pull-legs split.
1
2
New comment Aug 15
1-2 of 2
