Sep 8 in ❤️🔥 Wins
Wins (Week 2)
I’ve been away in Ireland this week which has thrown me off a lot with routine. However, whilst this would usually cause me to just say fuck it and write the week off, I was still able to do 3x CO2 Performance Retention (Level 2), 2x 30/30/10 and 3x IRV/ERV Stretches
I’ve also noticed that with the CO2 performance, the 1 minute holds are getting easier and I reckon in another week or so I will be able to have a go at the level 3
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Wins (Week 2)
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Leaderboard (30-day)
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