Aug 26 in 🫁 Q&A
Journey to breathwork
What made you become interested in breathwork and wanting to learn more about it?
For me, breathwork was introduced to me about a year ago when I went for psilocybin therapy. At the time I wasn’t really with it cognitively to truly take it in but starting IFS therapy with the person who introduced it to me got me interested in looking into it again. I then read the book Breathe by James Nestor and became interested in the profound changes that it could maje
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Journey to breathwork
skool.com/breathx-underground-6124
Take back your mental, physical and spiritual health through structured breath and ancestral practices. Find yourself, come home to your body, & heal.
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