Welcome to the Apperception Alliance. So excited to have you here. After doing the action steps (below) i highly recommend you check out the Monk Mode Protocol. It's everything you need to get your goals for 2024 accomplished and there's a section for accountability that shows you how to best use this community. To kick things off, please comment below introducing yourself. Let us know: 1. Your name 2. What are your goals for this year and how do you plan to accomplish them? See you in the comments! Community Rules: For this community to be high quality, and maintain its value for all, we have to set some guidelines. Rules: -Don't use Apperception Alliance to self-promote, especially for other communities. Those who self-promote and spam links and other things will be banned. Self-promotion for content is allowed in moderation in the Content Creation section of the chat but nowhere else. -Proofread your posts. Nobody likes reading or responding to posts that were clearly made with low effort. -No harassment. I intend for this community to be a safe place for both men and women on self-improvement. That being said, harassment of any kind will not be tolerated even slightly. Suppose it is brought to my attention that you are making someone uncomfortable either in the chat or privately. In that case, I will personally ban you from the community and report you to the authorities at Skool. -Don't make feedback posts about the community. If you want to make suggestions, use this google form.

I'm curious to know who are some of your guy's inspirations/who you look up to most and why you look up to them. I really look up to Ali Abdaal currently because I admire the amount of influence and community he has been able to build in such a short amount of time as well as his business success and character.

Heyy guys , so I'm back !! ( I was quite active a while back but i ' disappeared ' all of a sudden lol ) I was simply caught up with life and gave myself some time to enjoy and relax . Which didn't go as planned cause i almost died ( lmao I'm fine now dw ) and I also failed to be consistent with the workout routine that i started with :( All of this led me to almost going back into a rut but thankfully i managed to go into a new environment for a few days and that refreshed my mind and gave me some motivation to get back on track ! So for anyone who feels stuck , maybe trying out something new can help ! and it's completely okay for you to mess up a bit once in a while ! :D

Your "why" determines your success or failure. A weak "why" leads to you giving up easily - under the slightest pressure. A strong "why" strengthens your resolve. It enables you to endure hardship for your worthy cause. With a strong resolve, the how doesn't matter. If your why is strong enough, you will find any "how" necessary. So tell me. What is your "why"?

A few days ago Abraham made a post about stretching but I’m just now reading it this morning and got a “download” from it. I try to stretch and I want to get just as consistent with it as I do the gym. On the mornings I do I feel a lot better. Stretching before anything makes me feel better. Then I thought to myself “that’s why when you wake up in the morning, the first thing you do is stretch.” It maybe unconsciously or out of habit, but you still do it. I feel like if you were to try to get up immediately after waking up without stretching it just wouldn’t feel right.