“What you’re not changing, you’re choosing.” Think about that for a second. It applies to every area of your life. The things you keep complaining about, the patterns you see in your relationships, the job that drains you, the habits that don’t serve you, even the mindsets that keep you stuck. If you’re not actively working to change them, you’re choosing them. You’re signing off on a life that doesn’t reflect who you really are or who you want to be. But here’s the good news: you have the power to change. The beauty of being human is that you are not just a passenger in life—you’re in the driver’s seat. Every choice you make can be intentional. Every decision can be a step toward the life you actually want, rather than a repeat of the life you’re settling for. The challenge is that it’s easy to get comfortable. It’s easy to blame circumstances, other people, or even bad luck. But ultimately, if you’re not doing something to improve or alter your situation, you’re passively agreeing to keep it the way it is. Let’s break this down. 1. Relationships If you’re not happy with the quality of your relationships, are you doing anything to change them? Are you setting boundaries? Are you communicating your needs and expectations? Or are you staying quiet, accepting treatment that doesn’t align with your values, and hoping things will magically improve? Every relationship is a mirror of what you’re allowing. If you’re not changing the dynamics or the people you surround yourself with, you’re choosing to keep things as they are. And maybe that’s because it feels easier to stay in familiar patterns than to take the leap into the unknown. But real change starts when you stop accepting what doesn’t serve you. 2. Your Work Your job is where you spend most of your waking hours. If it’s draining you, if it’s pulling you away from what actually matters, why are you staying? If you’re staying just for the paycheck or the “security,” then realize that you’re choosing that trade-off. You’re choosing a life of “good enough” over one where you’re fully engaged and alive.

What would you guys like to have in this beta commmunity?

I created this challenge as a base challenge for everyone to get some consistency on the three pillars: Athlete, creator, philosopher (Movement, Creativity, Mindset) and then we can build off this fam. There will be 3 winners randomly picked at the end of this challenge. Art, supplements, merch :) The challenge is as follows: • 40-60mins of movement/exercise daily • 10min mindset (Reading something educational. Something you can learn/grow from) • 10mins Solitude (Quiet time no distractions. Just you and you) • Track days and progress with Notion (See below) The thing that makes this challenge special is what I created for you guys in Notion. There are journal prompts for each day that will help guide the challenge. I REALLY encourage you guys to do the notion part of this challenge. Without it you're only getting 50% of the benefits. My hope is this challenge creates some consistency in your life that will bleed over into all areas. I will be leaving this challenge up for good in this community because I think these are things we should strive to do for life not just 7 days. Lets get it fam! Be sure to share your daily wins and progress with the community! You can download notion here: https://apps.apple.com/us/app/notion-notes-tasks-ai/id1232780281 You can download the 7-Day Challenge Notion Planner here: https://allispossible.notion.site/7-Day-Creator-Fitness-Mindset-Challenge-Tracker-1127d76b95e18047a992ee0d3fc310ac SLOTH XX P.S. If you can start tomorrow if you want ;) Just get 7 days straight in.