Sunday was a big day for me. Hit my single run distance PR and overall YTD distance goal! Especially proud of the YTD achievement. Been chasing that elusive 300 mile number for several years. Consistency is key!

if I tracked most of my day today, it would’ve gotten a more accurate data from today. I have been walking around the house all day doing chores. Here’s what I tracked during my outdoor exercising & yard work

Here to atone for my sins🙈. I haven’t been on these streets in a while, when I got back home I just lost rhythm and I think I had quietly accepted that that was it until yesterday when my 5yr old son confronted my complacency hence this run.

Earning that candy!

End the week strong and get after it!