Wanted to do a lil check in since I’ve been a lil quiet on here. Here’s my lunch for the day! I haven’t been feeling like exercising lately as I did a reset from going ham in October. Had to take a break from everything because I almost overworked myself ahaha. But now I’m going to go at it again now that I’ve had the proper reset! Here’s to overcoming my November PR today! And when I felt like stopping, I did a lil extra with the snack portion of today’s workout. ((: My exercising pie of my wheel of life has never really been priority until now. It’s cool to see and experience the shift happening from someone who didn’t have any focuses regarding exercising to now someone who’s wanting to have it as a daily priority. Even if I have my moments of faltering faith, I know where I’m headed and will keep at it ((:

Here to atone for my sins🙈. I haven’t been on these streets in a while, when I got back home I just lost rhythm and I think I had quietly accepted that that was it until yesterday when my 5yr old son confronted my complacency hence this run.

Get out of that comfy warm bed and go put in the work!

Earlier I met with a friend and we actually walked longer than what was tracked. At least 30 mins into our walk I realized I didn’t have my tracker on. Nevertheless I got an Hour and 30 mins in which was sweet 👏🏼

“What you’re not changing, you’re choosing.” Think about that for a second. It applies to every area of your life. The things you keep complaining about, the patterns you see in your relationships, the job that drains you, the habits that don’t serve you, even the mindsets that keep you stuck. If you’re not actively working to change them, you’re choosing them. You’re signing off on a life that doesn’t reflect who you really are or who you want to be. But here’s the good news: you have the power to change. The beauty of being human is that you are not just a passenger in life—you’re in the driver’s seat. Every choice you make can be intentional. Every decision can be a step toward the life you actually want, rather than a repeat of the life you’re settling for. The challenge is that it’s easy to get comfortable. It’s easy to blame circumstances, other people, or even bad luck. But ultimately, if you’re not doing something to improve or alter your situation, you’re passively agreeing to keep it the way it is. Let’s break this down. 1. Relationships If you’re not happy with the quality of your relationships, are you doing anything to change them? Are you setting boundaries? Are you communicating your needs and expectations? Or are you staying quiet, accepting treatment that doesn’t align with your values, and hoping things will magically improve? Every relationship is a mirror of what you’re allowing. If you’re not changing the dynamics or the people you surround yourself with, you’re choosing to keep things as they are. And maybe that’s because it feels easier to stay in familiar patterns than to take the leap into the unknown. But real change starts when you stop accepting what doesn’t serve you. 2. Your Work Your job is where you spend most of your waking hours. If it’s draining you, if it’s pulling you away from what actually matters, why are you staying? If you’re staying just for the paycheck or the “security,” then realize that you’re choosing that trade-off. You’re choosing a life of “good enough” over one where you’re fully engaged and alive.