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Kettlebell Warriors
Public • 244 • Free
15 contributions to Kettlebell Warriors
2d ago in
Who’s Ready?!
Suffice to say next week is going to likely be an absolute shit show of a week here in the states. Just want to remind you though that wherever you stand on things, whichever side of the political spectrum, win or lose, absolutely NOTHING will or should change about how you approach your goals. Your job is simple. Stay focused, and stay the course! Let’s f*cking go! Hands Up✊🏼✊🏼, Keep Fighting👊🏼👊🏼!!!
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New comment 1d ago
3 likes • 2d
Vote.
3d ago in
Whatcha Got Planned?
What’s everyone doing to show up for their “WHY” this weekend? Chime in below! Hands Up, KEEP FIGHTING✊🏼✊🏼✊🏼!!!
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New comment 19h ago
2 likes • 2d
@Knute Carlson Thank you for your service. Vote.
5 likes • 2d
New York. From library to Staten Island for marathon. Friend is set. I am going back to Manhattan. Find breakfast spot. Look for spot by Central Park to watch runners. Carrying one pound hand Egg Weights for added weight for walking.
7d ago in
Hope vs. Expectations
Simple question I want you to ask yourself and marinate on today...Do you HOPE to succeed with your goals? Or do you EXPECT to succeed with them? If you have faith in your daily process, and have a high standard of excellence with how you carry out every single action you take, then you'll get to where you want. If not, then you and I need to reevaluate your approach on the (1) training, (2) diet, and (3) mindset side of the equation.... After answering the above questions, PLEASE chime in with questions about how I can be a resource to help right the ship. That's why I'm here...LFG!!! Hands up, KEEP FIGHTING!!!
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New comment 5d ago
10 likes • 7d
Coach: great question. I vision my success. When I workout I think of the exercise that I am doing and what form to do correctly. I always believed that failure today builds tomorrow success - in life, work and health. Thank you. I only did 15 sets of 12 reps with 200 pounds on Life Fitness leg press machine. Following Dodgers in World Series. Games get over at 11:30 PM. Picture is wife and I with gd at her softball game.🏄
1 like • 6d
@Dan Evans: Thank you, Dan.
Aug 21 in
Welcome! Introduce Yourself HERE 🔥
Welcome to the Kettlebell Warrior Community, brother! This community is designed to help you reclaim your inner warrior through manageable workouts, nutrition advice, lifestyle habits, and our strong brotherhood. Step 1: Introduce yourself in THIS THREAD below! Where are you from? What are your goals? What immediate help do you need? Step 2: Read the rules and checkout our free courses and paid programs here
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New comment 20h ago
1 like • 10d
@Ed Sweeney Hi. Congratulations on your retirement. I am also retired accountant and had 40+ years. now do p/t for two non profits. I had cataract surgery and it is life changing. No glasses and can long distance and close. keep focused on your goal. I am trying to lose 20 pounds. I have been a "gym rat" for over 60 years.
4 likes • 10d
I did a giant sets workout today using Kbs and dbs. Employed Seth (axes and Sledge) sets. This is its set do 8 at 30 ads, than drop to 20 ads and do 16, etc. Intense. I had little window since I went to granddaughter softball game and got to gym with only 40 minutes to closing.
15d ago in
Tackle the Day!
It's Monday....LET'S F*CKING GO!!!!! Notch some wins and chime in about it..
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New comment 13d ago
2 likes • 15d
@Miriam SinglerBOR is bent over row?
0 likes • 13d
I did arms and calves today. I am sore already. Used KBS (50 pds in each hand) for calf raises on elevated board for 5 sets of 15 reps. For arms 10 sets of 12 reps with forty pd bb. This is fun hearing about other members workouts.
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@tom-cody-3219
Five children and three grandchildren .Retired in 2008 after 40 years. Work part-time. Ran marathons & enter bodybuilding contests in 1960s. Won one.
Active 20h ago
Joined Oct 8, 2024
Hamilton NJ
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